Wednesday, February 23, 2011
Thursday, June 3, 2010
Experience meditation now!
Do you want to come to our classes but want to experience meditation and its benefits as soon as possible? Try it now! Play the video below, sitting in a quiet place where you are not likely to be disturbed, and follow the instructions in the video. The meditation is led by the founder of Sahaja Meditation, Shri Mataji Nirmala Devi. We are going to explain more about Sahaja Meditation and Shri Mataji in future posts. But for now, enjoy an experience that will surprise you!
Remember to leave some comments to tell us how it went. :)
Remember to leave some comments to tell us how it went. :)
Welcome to Sahaja Meditation Portland :)
Welcome to Sahaja Meditation Portland!
We have created this blog to share info on Sahaja Meditation, our latest events and classes and keep in touch with all interested in a unique meditation that can be experienced as part of our daily lives. Our interests include (but are not limited to) music, arts, literature and our friendly community.
We are now happy to invite you to get in touch with us at meditationportland@gmail.com and befriend us on Facebook (our username is, you guessed it: Sahaja Meditation Portland).
Lets meet in person! Join our meditation classes at Birthroots(101 State St, Portland Me). Next Monday we start a new weekly class from 9.30 to 10.30 am: Mother and Baby meditation at Birthroots. This new class welcomes mothers with babies (in utero or premobile), but if you are interested in the class do join even if you dont come in the above group- all you need to join this is a friendly attitude to mommies and babies (and their sounds).
If you prefer our regular class, join us next Tuesday at 6.30 pm. This class is every 2nd and 4th week of the month, and from July it will be weekly.
Take a few moments for meditation. Your desire to experience the peace within is the first step... and we are here to help you along the way!
We have created this blog to share info on Sahaja Meditation, our latest events and classes and keep in touch with all interested in a unique meditation that can be experienced as part of our daily lives. Our interests include (but are not limited to) music, arts, literature and our friendly community.
We are now happy to invite you to get in touch with us at meditationportland@gmail.com and befriend us on Facebook (our username is, you guessed it: Sahaja Meditation Portland).
Lets meet in person! Join our meditation classes at Birthroots(101 State St, Portland Me). Next Monday we start a new weekly class from 9.30 to 10.30 am: Mother and Baby meditation at Birthroots. This new class welcomes mothers with babies (in utero or premobile), but if you are interested in the class do join even if you dont come in the above group- all you need to join this is a friendly attitude to mommies and babies (and their sounds).
If you prefer our regular class, join us next Tuesday at 6.30 pm. This class is every 2nd and 4th week of the month, and from July it will be weekly.
Take a few moments for meditation. Your desire to experience the peace within is the first step... and we are here to help you along the way!
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